At the health insurance specialists, we are freaks. We all take our health very seriously. For the most part we all have work out routines and...

Are They Really Necessary? When you get into the health and fitness world, it seems that every time you turn around, there’s a new company trying...

Open enrollment for Individual Health Plans is coming up: November 15th through February 15th. As we are aware, every year our Health Insurance...

Last week I promised you recipes for my cookies and carrot cake. So here they are: Oatmeal Chocolate Chip Cookie Bars

I don’t want to look like Arnold This is a thing that comes up a lot of times when we talk to people about the importance of lifting weights....

Being a part of the working class means staying busy to keep up with the rest of the world. Having a full time job, trying to build your career, means

Having to be gluten free is becoming more common and therefore more people are aware of it. Even though people may have heard about it they may not...

We are beginning a 3 week wellness series with tips we’ve found to stay fit and happy, and therefore avoid unnecessary trips to the doctor running...

Reduced Cost Plans If you’ve applied for individual coverage through the healthcare.gov marketplace hopefully you understand how tax subsidy’s work..

Of course no one likes getting a ridiculously large bill from their doctor. Especially when this bill was unexpected. Here are a couple things...